Within just a year of teaching in Kelowna, her mat Pilates classes at Sweat Studios earned the prestigious Best of Kelowna 2024 award.
Safe and supportive in-studio sessions support your needs to re-connect and transform your relationship with your body.
Together we will work on restoring balance, coordination and stability, adding modifications and variations that will give your body that "Pilates" feel and ease of movement.
njoy the flow and freedom of movement in a private setting.
12 PRIVATE SESSIONS
weekly reformer IS GREAT FOR CREATING CONSISTANT PRACTICE OR FAST-TRACKING RECOVERY FROM THE INJURY.
EXPIRES IN 3 MONTHS
package rates
24 PRIVATE SESSIONS
get faster and more transformative results with 2 sessions a week.
EXPIRES IN 3 MONTHS
PACKAGE RATES
100 PRIVATE SESSIONS
consistent practice is the key and this package is everything you need to achieve your goals.
EXPIRES IN 12 months
PACKAGE RATES
Focus on alignment, problem areas that need to be adjusted after a lifetime of wrong habits. Maria is a one of a kind Pilates instructor. She focuses on the correct execution as well as the recruitment of the correct muscles for each exercise.
Maria is a phenomenal Pilates instructor! she takes your practice to a next level. she is very talented and knowledgeable and cares about your progress and well-being. my session was very enjoyable yet challenging and i am looking forward to my next class with her.
maria is a great pilates instructor, her delivery of the sequence is precise, accommodating and promotes strength and endurance. I enjoy her teaching style, she has a lively personality and she is very great at explaining the benefits of each position as well as correcting the form/posture.