experience pilates

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ABOUT MARIA

           aria is a certified Reformer and Mat Pilates instructor who specializes in effective and adaptable Pilates movement sessions that are designed to improve strength and mobility.

Maria's passion transformed into FORET PILATES - a private reformer Pilates studio that's focused on your body and your practice, so you can continue doing things you love.



Within just a year of teaching in Kelowna, her mat Pilates classes at Sweat Studios earned the prestigious Best of Kelowna 2024 award. 



M

experience 
pilates 

SESSIONS

fall in love
with the way you move

Safe and supportive in-studio sessions support your needs to re-connect and transform your relationship with your body. 

Together we will work on restoring balance, coordination and stability, adding modifications and variations that will give your body that "Pilates" feel and ease of movement. 

njoy the flow and freedom of movement in a private setting. 

E

choose your movement schedule

cOORDINATION

12 PRIVATE SESSIONS

weekly reformer IS GREAT FOR CREATING CONSISTANT PRACTICE OR FAST-TRACKING RECOVERY FROM THE INJURY.

EXPIRES IN 3 MONTHS
package rates


UP STRETCH

24 PRIVATE SESSIONS

get faster and more transformative results with 2 sessions a week.

EXPIRES IN 3 MONTHS
PACKAGE RATES



the hundred

100 PRIVATE SESSIONS

consistent practice is the key and this package is everything you need to achieve your goals.

EXPIRES IN 12 months
PACKAGE RATES





I want to express my deepest gratitude for the incredible impact you've had on my well-being through your Pilates instruction. The positive changes I've experienced, both physically and emotionally, are beyond words. Your expertise, dedication, and supportive guidance have steered me towards feeling remarkably better. The transformation I've undergone is a testament to your skill as an instructor. Your passion for Pilates is truly inspiring, and I feel a renewed sense of love for my body and a heightened level of overall well-being. Thank you for being not just an instructor but a source of motivation and positivity. Your teachings have instilled a profound sense of gratitude, love, and inspiration in my life.
So much appreciation, Dayna



Focus on alignment, problem areas that need to be adjusted after a lifetime of wrong habits. Maria is a one of a kind Pilates instructor. She focuses on the correct execution as well as the recruitment of the correct muscles for each exercise. 

Maria is a phenomenal Pilates instructor! she takes your practice to a next level. she is very talented and knowledgeable and cares about your progress and well-being. my session was very enjoyable yet challenging and i am looking forward to my next class with her.

maria is a great pilates instructor, her delivery of the sequence is precise, accommodating and promotes strength and endurance. I enjoy her teaching style, she has a lively personality and she is very great at explaining the benefits of each position as well as correcting the form/posture.

experience pilates

Studio reformer Pilates sessions are designed for people who prioritize consistent movement schedule. 

Kindly fill out this form if you would like to request more information.

reformer pilates private sessions

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